Healthtech Wearables

top of page

Home
Health 101
Health Insights
Latest in GLP-1 Research
My Philosophy

I Wore the Oura Ring—Here’s What Surprised Me Most

I Wore the Oura Ring—Here’s What Surprised Me Most

I Wore the Oura Ring—Here’s What Surprised Me Most

CGM Comparison 2026 — Which Device Is Right for You. - https://www.instagram.com/p/DXUzYSxCUFF/

CGM Comparison 2026 — Which Device Is Right for You. - https://www.instagram.com/p/DXUzYSxCUFF/

CGM Comparison 2026 — Which Device Is Right for You. - https://www.instagram.com/p/DXUzYSxCUFF/

Apple Watch for Heart Monitoring: What It Can and Can’t Do

Apple Watch for Heart Monitoring: What It Can and Can’t Do

Apple Watch for Heart Monitoring: What It Can and Can’t Do

The Scan. The Silence. The Fracture Nobody Expected. - https://www.instagram.com/p/DXThuXziQyY/

The Scan. The Silence. The Fracture Nobody Expected. - https://www.instagram.com/p/DXThuXziQyY/

The Scan. The Silence. The Fracture Nobody Expected. - https://www.instagram.com/p/DXThuXziQyY/

Why Is My Medical Bill So High? An Honest Breakdown

Why Is My Medical Bill So High? An Honest Breakdown

Why Is My Medical Bill So High? An Honest Breakdown

PHYSICIAN PERSPECTIVE

The Glucose Monitor on Your Arm Might Be Solving the Wrong Problem

The Glucose Monitor on Your Arm Might Be Solving the Wrong Problem

The Glucose Monitor on Your Arm Might Be Solving the Wrong Problem

Your Cells Don't Care What Year You Were Born.

Your Cells Don't Care What Year You Were Born.

Your Cells Don't Care What Year You Were Born.

What WHOOP Actually Measures — And How Accurate Is It?

What WHOOP Actually Measures — And How Accurate Is It?

What WHOOP Actually Measures — And How Accurate Is It?

You Paid Hundreds for That Watch. Are You Using the Features That Actually Matter?

You Paid Hundreds for That Watch. Are You Using the Features That Actually Matter?

You Paid Hundreds for That Watch. Are You Using the Features That Actually Matter?

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

DIGESTIVE HEALTH

What the Algorithm Can't See

What the Algorithm Can't See

What the Algorithm Can't See

PHYSICIAN PERSPECTIVE

He Ran Marathons. Ate Clean. Had Perfect Cholesterol. The Scan Told a Different Story.

He Ran Marathons. Ate Clean. Had Perfect Cholesterol. The Scan Told a Different Story.

He Ran Marathons. Ate Clean. Had Perfect Cholesterol. The Scan Told a Different Story.

Four Devices. One Wrist. One Winner. No Marketing Speak.

Four Devices. One Wrist. One Winner. No Marketing Speak.

Four Devices. One Wrist. One Winner. No Marketing Speak.

Could This Scan Predict Your Risk of a Heart Attack?

Could This Scan Predict Your Risk of a Heart Attack?

Could This Scan Predict Your Risk of a Heart Attack?

Does Red Light Therapy Actually Work?

Does Red Light Therapy Actually Work?

Does Red Light Therapy Actually Work?

From Here to There: A Doctor's Honest Account of Medicine's Most Consequential Decade

From Here to There: A Doctor's Honest Account of Medicine's Most Consequential Decade

From Here to There: A Doctor's Honest Account of Medicine's Most Consequential Decade

PHYSICIAN PERSPECTIVE

How Do You Know Your Breast Cancer Risk? A Complete Guide

How Do You Know Your Breast Cancer Risk? A Complete Guide

How Do You Know Your Breast Cancer Risk? A Complete Guide

Millions Are Misreading Their DNA Tests. Are You One of Them?

Millions Are Misreading Their DNA Tests. Are You One of Them?

Millions Are Misreading Their DNA Tests. Are You One of Them?

Lp(a): The Cardiovascular Risk Factor Written Into Your DNA

Lp(a): The Cardiovascular Risk Factor Written Into Your DNA

Lp(a): The Cardiovascular Risk Factor Written Into Your DNA

ApoB: The Cholesterol Number That Counts What Actually Matters

ApoB: The Cholesterol Number That Counts What Actually Matters

ApoB: The Cholesterol Number That Counts What Actually Matters

Questions or Topic Suggestions?

We’re always open to ideas for wellness and health topics. If there’s something you’d like us to cover, feel free to reach out—we’ll do our best to include it in a future blog post.

Follow us on Instagram @KurtHongMD for the quick-hit version of posts like this — lab explainers, wellness takes, and the science behind the numbers, distilled for your feed.

Stay healthy and be well!

Inquiries & Partnerships

Connect with us on LinkedIn

© 2024-2026 Kurt Hong MD. All Rights Reserved.

Terms & Conditions

bottom of page