Digestive Health

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What Does Your 5-Year Colon Cancer Risk Score Really Mean? Insights from the NCI Tool

What Does Your 5-Year Colon Cancer Risk Score Really Mean? Insights from the NCI Tool

What Does Your 5-Year Colon Cancer Risk Score Really Mean? Insights from the NCI Tool

Probiotics Compared — Strains, Evidence, and When They Actually Work

Probiotics Compared — Strains, Evidence, and When They Actually Work

Probiotics Compared — Strains, Evidence, and When They Actually Work

DIGESTIVE HEALTH

Beyond “More Fiber”: What Type Actually Impacts Your Health

Beyond “More Fiber”: What Type Actually Impacts Your Health

Beyond “More Fiber”: What Type Actually Impacts Your Health

Your Body Has 38 Trillion Roommates.It's Time to Meet Them.

Your Body Has 38 Trillion Roommates.It's Time to Meet Them.

Your Body Has 38 Trillion Roommates.It's Time to Meet Them.

DIGESTIVE HEALTH

You Were Told It Was Just IBS. But There's a Lot More to That Diagnosis.

You Were Told It Was Just IBS. But There's a Lot More to That Diagnosis.

You Were Told It Was Just IBS. But There's a Lot More to That Diagnosis.

DIGESTIVE HEALTH

Not All Magnesiums Are the Same — and the Difference Actually Matters

Not All Magnesiums Are the Same — and the Difference Actually Matters

Not All Magnesiums Are the Same — and the Difference Actually Matters

Colonoscopy Isn't Your Only Option. Here's How to Choose the Right One.

Colonoscopy Isn't Your Only Option. Here's How to Choose the Right One.

Colonoscopy Isn't Your Only Option. Here's How to Choose the Right One.

I Feel Bloated All the Time.Should I Be Concerned?

I Feel Bloated All the Time.Should I Be Concerned?

I Feel Bloated All the Time.Should I Be Concerned?

DIGESTIVE HEALTH

Bad breath may be a gut, sinus, or microbiome problem. Not a brushing problem.

Bad breath may be a gut, sinus, or microbiome problem. Not a brushing problem.

Bad breath may be a gut, sinus, or microbiome problem. Not a brushing problem.

Orange Juice, Optimism, and the Elusive Science of Vitamin C

Orange Juice, Optimism, and the Elusive Science of Vitamin C

Orange Juice, Optimism, and the Elusive Science of Vitamin C

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

The Stool Test That Could Save Your Life — And EverythingYou Need to Know Before Trusting It

DIGESTIVE HEALTH

Your Liver Is Talking. You Just Can't Hear It.

Your Liver Is Talking. You Just Can't Hear It.

Your Liver Is Talking. You Just Can't Hear It.

DIGESTIVE HEALTH

The Sweetness Paradox: In Search of a Safe Sugar Alternative

The Sweetness Paradox: In Search of a Safe Sugar Alternative

The Sweetness Paradox: In Search of a Safe Sugar Alternative

The Next Wave of GLP-1 Drugs Is Coming — And It Makes Ozempic Look Like a Warm-Up

The Next Wave of GLP-1 Drugs Is Coming — And It Makes Ozempic Look Like a Warm-Up

The Next Wave of GLP-1 Drugs Is Coming — And It Makes Ozempic Look Like a Warm-Up

Your Liver Is Quietly Drowning in Fat — And GLP-1s Just Got FDA Approval to Fix It

Your Liver Is Quietly Drowning in Fat — And GLP-1s Just Got FDA Approval to Fix It

Your Liver Is Quietly Drowning in Fat — And GLP-1s Just Got FDA Approval to Fix It

Questions or Topic Suggestions?

We’re always open to ideas for wellness and health topics. If there’s something you’d like us to cover, feel free to reach out—we’ll do our best to include it in a future blog post.

Follow us on Instagram @KurtHongMD for the quick-hit version of posts like this — lab explainers, wellness takes, and the science behind the numbers, distilled for your feed.

Stay healthy and be well!

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